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Location:

St. George,UT,

Member Since:

Sep 18, 2008

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

3 Mile:  15:32

5K:  16:02

2 Mile:  9:51

Mile:  4:31

8K:  27:51 

Half Marathon:  1:21

Short-Term Running Goals:

Run fast!

Long-Term Running Goals:

Run faster!

Personal:

I love running and everything that comes from it! I enjoy most anything that involves outdoors.  I come from a family of seven,  2 brothers and 2 sisters, I am lucky enough to be the oldest!  Some of my favorite things would have to be running, sleeping, eating, Yoshi, running, food, chocolate milk, eating, awesomes, running, and cold cereal!

XC FOREVER!

Favorite Blogs:

Miles:This week: 30.75 Month: 106.50 Year: 106.50
Ride 4 Lifetime Miles: 244.50
FiveFingers Lifetime Miles: 16.50
Kinvara 2 Lifetime Miles: 92.00
Total Distance
9.75

AM: 3, Tread- Decided to do an easy 3 at the Fitness center. I have to do some fitness something or other for my class anyway, thought I'd do my morning run there.  They have some pretty nice Treadmills there.  I've decided I need to work my feet and legs up to the fivefingers again.  It has been awhile and my legs were hurting.  After 3 miles on Tread I finished with 10 min on the bike and 15 on the Oliptical (didn't like that one).

PM: 6.75, Chukawala-  Man, I am tired.  My legs haven't been this tired for a long time.  They didn't hurt aside from the random jolts of pain.  Sweet trail though! Very pretty and great weather.  Got home and calves were pretty tight and sore.

Ride 4 Miles: 6.75FiveFingers Miles: 3.00
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Total Distance
6.00

6, Target-  showed up a bit late due to class but was able to catch up relatively quick.  The first mile or so my shins were acting up again but felt better the rest of the way.  Ended with 8 x Striders.

Ride 4 Miles: 6.00
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Total Distance
8.00

8, Albino-  One of my Favs!  Legs feel like they're coming back.  They didn't hurt today, just tired afterwards.  Need to make sure I don't get complacent in my stretching. 

Kinvara 2 Miles: 8.00
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Total Distance
7.00

7, Shinob Kibe-  HS team with Trev and Corey.  Ran/Hiked to the top.  My legs were so tired.  On the way up I kept asking myself why I suggested running this route but now I'm glad I did.  It was a way fun run.  Legs are tired and need to be stretched.

Ride 4 Miles: 7.00
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Total Distance
30.75
Ride 4 Miles: 19.75Kinvara 2 Miles: 8.00FiveFingers Miles: 3.00
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